B-Vitamins help regulate cell health as well as metabolism. They also help support your adrenal glands to help you recover from fatigue.
Also known as an ascorbic acid, vitamin C is an essential nutrient that aids the immune system and helps with tissue repair and the enzymatic production of certain neurotransmitters.
CHROMIUM
Known to help control hunger, chromium is an essential trace mineral that normalizes blood sugar levels and helps enhance the metabolism of proteins, carbohydrates, and lipids.